MMA Fitness Level 1

EARLY BIRD PRICE of $219 available till 31st March for ONLINE bookings.  Quote MELBMAY at the check-out

• Designed to give you all of the basics so you can start teaching safe and effective sessions straight away
• Techniques covered including boxing strikes, kickboxing strikes, and MMA Grappling, Clinch and Self Defence work

CEC’s: 5 CEC’s with Fitness Australia
PDP's: 2 PDP's with Physical Activity Australia

On completion you will have learnt:

• Pad holding techniques used by professionals to keep you and your clients safe throughout boxing, kickboxing and MMA sessions
• Arm & Leg Strikes, modified Clinch Techniques (closing the distance), modified Grapple Techniques (transition to the ground)
• 15 core combinations (3 class formats) to get you started
• The framework to easily create your own combinations
• How to effectively teach techniques to groups and one-on-one
• How to make it AUTHENTIC and FUN

Cost: $249 (incl. GST)  inclusive of:

• Comprehensive 40 page MMA Fitness Level 1 textbook
• Certificate of completion
• EVERLAST MMA Wraps
• Exclusive MMA Fitness Water Bottle
• Access to TRAINER Rates on all GEAR 

Time: 10.00am - 5.00pm

Location:    Studio Forty6 | 46-50 Hawthorn Road, Caulfield MELBOURNE